Here APT, it's all about relaxing. We believe that relaxation IS and can be a way of life. "The Cool Out" is what founding member APT King Roomie Rock likes to call it...
Music, food, film or conversation, finding comfort is cruital each and every day.
APT is feelin kava. Peace to T. Edlund for the tea recommendation...one cup in the evening puts you straight....to bed.
On the music tip, you can also mellow out like my dad does...to this cat...
3 comments:
Other atp cool out tips....
2. Yoga and meditation. Just like a jedi master or Steven Segal (i smell a list. Top five Segal flicks).
3. Coltrane on the stereo.
4. Hand massage. It is the new foot rub.
5. Buy local. Big stores are too stressful this time of year, go small and go local or go f'ing crazy.
My cool out/lull me to sleep music is Brian Eno's Ambient 1/Music for Airports.
I usually enter the land of Nod just as the ladies start to sing on track 2.
yes yes. i like this tea as well. i don't have any. need to get it asap.
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